Life Lessons

Why I Stopped Setting Long Lists of Goals to Make the Most of My Time

Let’s be honest, every new year, you make a list of goals for yourself that will change your life forever. At least, that’s what you think. It was something I used to do every year. I hoped maybe thinking about ambitious goals and jotting them down in my journal would make me push enough to …

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Being Kind To Yourself Should Be Your #1 Priority

Can you describe peace to me? Would your description have maybe a tranquil, crystal-clear, beach with white-sand, or perhaps someone’s embrace where you feel the warmth and just the indescribable sense of lightness or maybe some sort of social setting, where we are a community embracing each other’s differences? Now dig a little deeper. If …

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