Self Improvement

Why Cheat Days Are Important For Programmers To Be Happy & Peaceful

We all have been intrigued by the work ethics of successful entrepreneurs like Elon Musk, Jack Dorsey and Jeff Bezos who are considered as the hardest working individuals in their respective companies. You might even see videos of people trying out their daily regime on YouTube and failing miserably. Trust me, I am also guilty …

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Finding Peace From Within

We often seek peace in external sources. Peace, which is defined as stillness, quiet, calm, lack of violence, etc. is seen as a state or concept that be found somewhere far away from us. Perhaps on a mountain? By a brook, maybe? In the woods, amidst nature? In a meditation class? In a sleeping pod …

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Being Kind To Yourself Should Be Your #1 Priority

Can you describe peace to me? Would your description have maybe a tranquil, crystal-clear, beach with white-sand, or perhaps someone’s embrace where you feel the warmth and just the indescribable sense of lightness or maybe some sort of social setting, where we are a community embracing each other’s differences? Now dig a little deeper. If …

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