Self Improvement

dopamine-detox-makes-you-happy

Much Needed Dopamine Detox Helped Me Cope With Problems I Never Thought I Had

It’s been 18 months since the first lockdown was announced. A lot of things had to change due to the mandatory imposition to safeguard the lives of the people. School teachers had to adapt and change to the new format of teaching via zoom calls. Senior doctors were required to consult with patients suffering from …

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Why Cheat Days Are Important For Programmers To Be Happy & Peaceful

We all have been intrigued by the work ethics of successful entrepreneurs like Elon Musk, Jack Dorsey and Jeff Bezos who are considered as the hardest working individuals in their respective companies. You might even see videos of people trying out their daily regime on YouTube and failing miserably. Trust me, I am also guilty …

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